One really cool thing about an ashtanga vinyasa practice is that you can experience dynamic tipping points in your own body.

Sometimes I feel like I know how the earth’s climate feels, as it’s being changed, because of the changes I put my body through. But my changes are toward balance, and Earth’s changes are away from balance. I try to understand the karmic accounting of that, how it could possibly be allowed, how it makes sense. This has been a big part of my yoga practice the past five years. Persuading my body that it’s ok for it to get better, in the cosmic scheme of things, it’s ok to be healthy. I can be an expression of strength and joy in a disintegrating landscape. It’s allowed. It might even be my final orders, so to speak.